Amount of Riboflavin in Bagels, egg

Baked Products

In 100 g (Grams) of Bagels, egg there is 0.235 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bagels, egg.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Bagels, egg

Bagels, egg is a type of Baked Products. The most significant nutrients in Bagels, egg are listed below.

Water 32.7 g 32.7%
Energy (calorie) 278 kcal
Energy (joule) 1163 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 2.1 g 2.1%
Ash 1.6 g 1.6%
Carbohydrate, by difference 53 g 53%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 13 mg 0.01%
Iron, Fe 3.98 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 84 mg 0.08%
Potassium, K 68 mg 0.07%
Sodium, Na 505 mg 0.50%
Zinc, Zn 0.77 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.41 mg
Selenium, Se 30.6 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.536 mg

Nutrients in Bagels, egg